Nadine

I'm a breathwork facilitator and nervous system practitioner. I also work as a software engineer and solutions architect – which means I know firsthand what sustained pressure, always-on thinking, and zero real recovery time actually feels like.

I grew up in Switzerland, moved to London in 2014 to train as a professional dancer, and spent years studying how the body moves under pressure. That led me to yoga, then to personal training, and eventually to breathwork – the practice that changed everything.

After years in movement and management consulting, I pivoted into tech. I still practise breathwork every single day – not because I have to, but because it's the only thing that genuinely works. I teach it because I've seen what it does to people who thought they'd already tried everything.